May 26, 2018 0Comment
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In this post you will find 13 ideas which will help you increase your hydration by adding some fruits to your water. Adding fruits to water not only changes the taste but also adds nutrients and antioxidants.

In my previous post Complete guide to a healthy diet I gave you 4 tips on how to increase your water intake and information on your daily recommended intake. Check it out as well.

 

If you can’t find time to prepare a fresh fruit infused water daily than this might be a solution

If this isn’t enough check out @detoxwater on instagram where I found all those inspiring pictures. Adding them to your feed can be additional motivation to drink more water during the day:)

 

You may also like:

Complete guide to a healthy diet
Healthy meal plan for one day

 

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tags: detox water recipes, fruit infused water, awesome flowered water ideas, beautiful ways to make a healthy fruit infused water jar, fruit water jar for a party, party water jar ideas, party water jar inspiration, top detox water ideas

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